California Therapy Solutions
Physical Therapy + Pilates = Optimal Movement

Kathryn Rollins

I’m a Registered Nurse who after working for many years, both in clinical and corporate health care, decided to seek more professionally fulfilling opportunities. I began to study Pilates and immediately connected with the client education, injury prevention and injury management components. So in 1999, I obtained my Pilates certification from world renowned Pilates Master, Rael Isacowitz (now BASI), and subsequently was asked by him to work at his studio. This wonderful springboard allowed many opportunities to follow which include: owning a studio, designing wellness programs for companies, teaching various mat classes, giving wellness classes on a variety of topics ranging from Pelvic Floor Strengthening, to Foot Mobility and engaging with amazing clients every step of the way.

In 2005, I became one of 250 people who was Gold Certified by the Pilates Method Alliance. And since issues such as Osteopenia and Osteoporosis continue to be prevalent I obtained a bone density certification through Buff Bones. My background has supported my specialization in physical alignment, functional movement and wellness for primarily those 50 and above (although I’ve taught all ages). In addition, my love for teaching has enabled me to help people get informed about their bodies so that they understand what changes can occur and how much control they really have.

Phone: (949) 422-9834