MOVE WELL • LIVE WELL • BE WELL

Concussions, cardio and you. When you get a concussion, it's not just your head that's impacted. Your whole life and body are affected.

On June 26th our very own Costa Mesa Clinic Director, Bill Gabriel coached 10-year-old Kai Reynolds to victory to not one, not two, but THRE

Written By Private Practice Section: American Physical Therapy Association Back pain is a huge problem in developed nations worldwide. It...

Written by Private Practice Section: American Physical Therapy Association COVID has certainly made the importance of health very clear...

How Physical Therapy Can Help By Dr. Rachel Thomson, PT, DPT Do you have Parkinson’s Disease? Do you have tremors in your hands or legs?...

If you or someone close to you has ever sustained a concussion, you may have heard the words, “Go to a dark room, don’t look at bright...

by Dr. Christine Weidemann, PT, DPT, OCS Since this upcoming month is brain injury awareness month, we thought it would be a great time...

By: Dr. Rachel Thomson, PT, DPT The moment you make your first appointment for physical therapy is the same moment your relationship with...

by Dr. Paul Santos, PT, DPT Many Americans have careers and positions that require them to work at a desk and in front of a computer....

by Bill Gabriel, PT, DPT, OCS The FMS (Functional Movement Screen) certification is a whole-body functional assessment. ‘Functional’...

by Dr. Dennis Nguyen, PT, DPT What is the 1 rep max? A 1 rep max is performing a lift with enough resistance that you can only do 1...

Cole Brown SPT, Touro University Nevada Instrumented assisted soft tissue mobilization techniques originate from the ancient Chinese...

Dr. Vicky Ton, PT, DPT Knee pain is one of the most common areas for joint pain and arthritis. Joint pain is the most prevalent in people...